While you can get backup software from other companies, Microsoft recommend that you use the software that comes with Windows XP and Windows Vista. Here are pointers to get you started.
Backing up a PC running Windows VistaTo get an overview of back up options for Windows Vista, see this article: Methods for backing up your files. We recommend that you use the Windows Backup and Restore program. It comes with Windows Vista, and is the best and easiest option for backing up your PC. These articles show how to use it: Back up your files and Restore files from backup. | Backing up a PC running Windows XPWe recommend that you use software we've provided, Windows XP Backup. If you have Windows XP Professional or Windows XP Media Center edition, the software is already installed. If you have Windows XP Home Edition, you'll need to install it. Here's how: Install Backup from the CD-ROM in Windows XP Home Edition. When you're ready to use Windows XP Backup, here are a couple articles to get you started: |
Note: The backup methods described here do not preserve installed programs—only data. If you are using an Operating System that expire, (such as trials like Windows 7 Beta which expires on August 1,
2009,) you'll need to reinstall a prior version of Windows or a subsequent release of Windows 7 before the expiration date, as well as any previously-installed programs.
(The above is adapted from http://www.microsoft.com/windows/windows-7/beta-pc-backup.aspx)
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